by Tony Cress | Dec 2, 2018 | Knowledge Base
Had a pretty interesting conversation with someone today about how they get tired of doing certain things while working out. They need something new to keep them engaged. ViPR PRO… Seen it, done it. NEXT! TRX Training… Yeah, I’ve done some curls on...
by Tony Cress | Mar 30, 2018 | Knowledge Base, Uncategorized
Listen to my latest...
by Tony Cress | Jun 21, 2017 | Knowledge Base
When people come to us at Tony Cress Training Center looking for help, or looking to get in shape, we can certainly join in on the task. But in this world of magic bullets and 3 Minute Abs (Wait, it’s only THREE minutes now?), there is a glaring oversight. ...
by Tony Cress | Apr 24, 2016 | Knowledge Base
It’s funny to see how often people talk about certain services costing too much. I was talking to one of my clients about personal training, and that some people just think it’s too expensive for them. She actually fired back with going out with people,...
by Tony Cress | Apr 3, 2016 | Knowledge Base
The title of this blog is odd, I know, but i mostly think it’s the truth. We ALL are guilty of it too. Obviously I’ll be applying it to fitness (since that’s what I do), but you can apply this everywhere. We choose where to put our efforts, but do...
