Las Vegas Personal Trainers & Group Fitness
Been Working Out For A Year With Nothing To Show For It? You’re Doing It Wrong- Las Vegas Personal Training
This is going to be hard to hear, but if the title of this post is you, you probably aren't executing exercise very well. You might be exercising, and you might be doing a lot of it, but it might not be doing you any good. The issue is HOW are you doing those...read more
I say that everybody knows how to get in shape they just don't know how to act upon that knowledge. I don't know if that's necessarily true. From a general perspective, sure. But I think it's kind of like saying everyone knows how a car works. There's parts. It uses...read more
Do you want to lose weight but it just isn't working? Do you want to add a little muscle but you just have not had it happen? Maybe you are like me, and want to get more sleep, but it just hasn't been in the cards. Today we are going to be looking at a video about how...read more
Tony was an exceptional instructor and I didn't feel out of place especially in visiting for my first time.
- K. Morgan
Your health is always our #1 concern. We are in accordance with all governmental orders and guidelines including cleaning protocols and social distancing.
Tony Cress Training Center
Specializing in Intelligent Training Philosophies
Focused On Moving WELL so We Can Move MORE