Would you like to test your outdoor adventure mettle?
Build your strength and endurance with TRX Total Body Resistance Training.
One of the main phrases of TRX is "all core, all the time", and that is totally true. Think about it for a second. If you have better balance, which training in the TRX will give you, wouldn't you think that you would be able to move quicker?
Copyright Tony Cress Personal Training 2013