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How bad Do You Want It

Are You Doing Your Homework?- Tony Cress Personal Training

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I know you probably aren’t in school any more, but if you are a functioning member of society, you should have homework. If you don’t, you aren’t growing at all. Let’s dig in. Let’s say that I’m a personal trainer, and you are my client. We go through workouts 2-4 times a week, and you […]

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Wraps, Supplements and Waist Trainers, Oh my!

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Quit being one of those people who falls for weight loss scams like magic supplements, wraps, and gadgets and be one of those people who changes their habits to actually be healthy.  Yeah, I know it’s difficult given your circumstances.  You have no time, and are super busy.  You have to take your kids to […]

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