Battle Ropes- Burn The Fat

Battle Ropes- Burn The Fat

All the commercials and Instagram posts depicting really in shape people eventually and inevitably show a dude doing battle ropes and a pushup where they jump in the air and flail their arms out like they are flying. While there’s nothing wrong with this and it...
An Exercise Educator’s Art

An Exercise Educator’s Art

Quite an interesting title, yeah? But you thought I was a personal trainer, didn’t you? I don’t see myself as a “personal trainer”. I see myself as an artist, that happens to paint in “exercise”. What i do, most people don’t...
An Exercise Educator’s Art

An Exercise Educator’s Art

Quite an interesting title, yeah? But you thought I was a personal trainer, didn’t you? I don’t see myself as a “personal trainer”. I see myself as an artist, that happens to paint in “exercise”. What i do, most people don’t...
Exercise- You Can Do It Yourself?

Exercise- You Can Do It Yourself?

Think of a really hard exercise that makes your arms tired.  Now think of a really hard exercise that makes your legs tired.  Now think of a DIFFERENT exercise that makes your arms tired.  Now think of a DIFFERENT exercise that makes your legs tired.  What were they? ...