Las Vegas Personal Trainers & Group Fitness
The question is WHY? WHY? WHY? WHY? why do you go to the gym? Is it really so you slow down getting fatter, unhealthier and less able? It's OK if that's the truth. That's YOUR truth. That might explain to you why you don't want to put things into a training journal or...read more
Why do people have such a defeatist attitude towards changing your health as you get older?Is it challenging? Yes.Is it impossible? Hardly.My thought is that most people aren't willing to accept that challenge, but don't want to admit that, so it becomes "once you get...read more
If you want to increase your skillset, what do you do? You practice. If you want to be good at something, you don't practice once a week. You probably don't practice twice a week. You do some form of that practice every day. Basketball players can't expect to be great...read more
Tony was an exceptional instructor and I didn't feel out of place especially in visiting for my first time.
- K. Morgan
Your health is always our #1 concern. We are in accordance with all governmental orders and guidelines including cleaning protocols and social distancing.
Tony Cress Training Center
Specializing in Intelligent Training Philosophies
Focused On Moving WELL so We Can Move MORE