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One of the main phrases of TRX is "all core, all the time", and that is totally true. Think about it for a second. If you have better balance, which training in the TRX will give you, wouldn't you think that you would be able to move quicker?
By Tony on February 23, 2014
Tag: boot camp Fitness Las Vegas Personal Trainer TRX yoga
There is something to be said about working out in a group. The camaraderie, the intensified environ... Continue Reading
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