I have a new tool make you faster immediately. It is called the BOSU Elite. They Bosu Elite improves your balance over your center of gravity to make your ground forces that much stronger. I’m very excited about bringing this tool into my training practices. I believe we are one of the only studios in Las Vegas to offer this tool and this type of training. If you are looking to get more athletic check out the BOSU Elite philosophies from David Weck weckmethod.com. Check out a class if you are ever close by Tony Cress Personal Training.
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