Be Like Water- Las Vegas Fitness

Be Like Water- Las Vegas Fitness

I just got a new book for the new year. It’s called Be Like Water, by Sharon Lee, Bruce Lee’s daughter. I haven’t read it yet, but it just got me thinking. That’s a damn great rule. Never let anything stick to you, but the things that allow you...
A New Year Message-Las Vegas Personal Training

A New Year Message-Las Vegas Personal Training

Anyone interested in bucking the trend and ACTUALLY changing stuff up for this year? If so, what is it you want to actually change? How do you suppose you are going to do that? What obstacles will get in your way? How are you going to navigate those obstacles? What is...