by Tony Cress | Jan 12, 2022 | Knowledge Base
We are not a gym. We make sure YOU know what you are doing. We program our workouts to progressively challenge your busy to adapt and change, from a scientific perspective. A gym let’s you do your own thing, doesn’t make training modifications when you...
by Tony Cress | Nov 8, 2015 | Knowledge Base
I offered up a yearlong deal this weekend, where it’s $500 for the YEAR for our group workouts. It’s normally $135 a month, or $1620 a year. Quite the savings. Now I know a lot of people can’t afford premium services like very instructed exercise,...
