by Tony Cress | Dec 2, 2018 | Knowledge Base
Had a pretty interesting conversation with someone today about how they get tired of doing certain things while working out. They need something new to keep them engaged. ViPR PRO… Seen it, done it. NEXT! TRX Training… Yeah, I’ve done some curls on...
by Tony Cress | May 6, 2018 | Knowledge Base
We have all (mostly) wanted to be in better shape. We’ve joined gyms, bought the creatine and fat burners, and sprung for new workout gear. And time and time again, we are wondering how come our attempts at fitness do not end in fruitful bounties and ripped...
by Tony Cress | Mar 18, 2018 | Knowledge Base
A lot of people come into a gym or fitness studio with some goals in mind. They might want to lose 20 pounds. They might want to get a bigger chest. Maybe their goals are to get faster, or “feel better”. Some of these goals are pretty cut and dry in...
by Tony Cress | Feb 4, 2018 | Knowledge Base
Why do we work out? Some people work out because they know they are supposed to. Some people work out because they don’t want to be fat. Some people work out because they want to have big muscles. Some people work out to have something to do. There are...
by Tony Cress | Jul 6, 2016 | Knowledge Base
I feel like we need to recognize some of the people that make TCPT… TCPT. So, from time to time, I’m going to feature someone that comes to the gym, and let you know a little bit about their story. To kick things off, I am going to introduce you to a...
