by Tony Cress | Jan 31, 2020 | Knowledge Base
Imagine this. You do the same workout as your friend for months. After a while, they lose a significant amount of body fat, they start to look amazing in tight clothes, and they don’t have any trouble lifting their suitcase. You, on the other hand, still look...
by Tony Cress | Dec 1, 2019 | Knowledge Base
The world we live in today has made everything EASY. Literally, everything. think about it. Food? Easy. Entertainment? Easy. Work? Boring, but Easy. Working out? Easy..er. If you really think about it, everything we are doing in terms of evolution is trying to make...
by Tony Cress | Oct 19, 2019 | Knowledge Base, Uncategorized
We work out and just do what we have known forever. I know people who are just doing the workout they remember from high school 15 years ago, because that’s all they know. Never mind that it is ineffective. That’s what they know, so they do that. Never...
by Tony Cress | Sep 22, 2019 | Knowledge Base
People inevitably look at other people’s bodies. That’s totally fine. Where it goes wrong is they then compare their bodies to other people’s. That’s usually never a good idea. Wyatt can be a good idea is comparing your body to… your...
by Tony Cress | Sep 22, 2019 | Knowledge Base
People inevitably look at other people’s bodies. That’s totally fine. Where it goes wrong is they then compare their bodies to other people’s. That’s usually never a good idea. Wyatt can be a good idea is comparing your body to… your...
