702-462-2678 tonept3@hotmail.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
  • Already a Member? Download Our App!
Tony Cress Training Center
  • Home
  • Who We Are
  • Book A Class
  • Private Training
  • FAQ
  • Blog
  • Nutrition
  • Contact
  • Move Better, Do Life Better. 2 Weeks For $10
Select Page
Gyms Don’t Give You A Better Life-Las Vegas Personal Training

Gyms Don’t Give You A Better Life-Las Vegas Personal Training

by Tony Cress | Jan 8, 2023 | Knowledge Base

We aren’t here at Tony Cress Training Center to just give you a “great workout”. We are here to change your life. Those are two very different things. We want you to be able to go outside and ENJOY the opportunity there. We want you to be able to...
Don’t Waste Your Time Working Out- Las Vegas Personal Training

Don’t Waste Your Time Working Out- Las Vegas Personal Training

by Tony Cress | Apr 6, 2022 | Training

Let’s get obsessed with execution and control of a movement before we get obsessed with the speed of it! The money (muscle) lies in the work being done by the muscle, not by getting the exercise done. Often times we just want to be “done” with an...
Looking For Muscle Gain?  Try Giant Sets-Las Vegas Personal Training

Looking For Muscle Gain? Try Giant Sets-Las Vegas Personal Training

by Tony Cress | Jan 2, 2022 | Knowledge Base

We are always looking for the next thing we aren’t doing to give us the results we don’t have. Inevitably, when we are training through physical exercise, we venture to strength training. With strength training, most people buy into the 3 sets of 10 reps...
Is Lifting Weights Dead?- Las Vegas Personal Training

Is Lifting Weights Dead?- Las Vegas Personal Training

by Tony Cress | Dec 26, 2021 | Knowledge Base

Ouch. Lifting Weights being dead is a pretty strong statement. It’s been that and cardio forever to “get in shape” or lose weight. But now, with all these “functional training studios” and performance centers, cycling studios, and...
Training versus Working Out- Las Vegas Personal Trainer

Training versus Working Out- Las Vegas Personal Trainer

by Tony Cress | Dec 2, 2021 | Knowledge Base

Had a pretty interesting conversation with someone today about how they get tired of doing certain things while working out. They need something new to keep them engaged. ViPR PRO… Seen it, done it. NEXT! TRX Training… Yeah, I’ve done some curls on...
« Older Entries

Recent Posts

  • Why Do Advanced Exercise Education- Las Vegas Personal Trainer
  • A Responsibility ToTrain-Las Vegas Personal Training
  • Gyms Don’t Give You A Better Life-Las Vegas Personal Training
  • The Easy Way To Reach Your Goals In The New Year- Las Vegas Personal Training
  • Don’t Let December Ruin Your Life- Las Vegas Personal Trainer
  • Facebook
  • Instagram

Designed by Elegant Themes | Powered by WordPress