by Tony Cress | Jul 27, 2016 | Knowledge Base
They say it can’t be done. You can’t get stronger doing just ONE Rep of an exercise! That’s ludicrous speed! Wellll….. Let me make you think slightly differently about that one rep idea. I’m not going to tell you to do 28...
by Tony Cress | Oct 10, 2015 | Knowledge Base
Afternoon, Evening, or Good Morning! Wherever you are, I’m just writing a quick blog post to let you know we are starting a new challenge at TCPT today, and it’s a little different than before. We’ll have accountability coaches and that sort of...
