by Tony Cress | Jun 24, 2022 | Uncategorized
We need to regroup. We are failing.Your goals are going to be challenged by pretty much everything around you. Your focus either allows those challenges to take over, or allows you to see them as what they are, in relation to your goals… distractions. Are...
by Tony Cress | Jan 25, 2016 | Knowledge Base
I’m saddened by the state of fitness today. The reason I’m saddened by this is because we’ve been so conditioned, so misled to focus on the wrong things about fitness. We’ve been misled to focus on our ABS and bikini bodies, but totally...