by Tony Cress | Jun 3, 2019 | Knowledge Base
Burpees. You know what they are. You’ve probably done a few in your time if you go to a bootcamp or group exercise class. Heck, we’ve done them a time or hundred when we were TCPT. We don’t do them any more. Because they are a killer exercise? No....
by Tony Cress | Oct 10, 2015 | Knowledge Base
Afternoon, Evening, or Good Morning! Wherever you are, I’m just writing a quick blog post to let you know we are starting a new challenge at TCPT today, and it’s a little different than before. We’ll have accountability coaches and that sort of...
