702-462-2678 tonept3@hotmail.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
  • Already a Member? Download Our App!
Tony Cress Training Center
  • Home
  • Who We Are
  • Book A Class
  • Private Training
  • FAQ
  • Blog
  • Nutrition
  • Contact
  • Move Better, Do Life Better. 2 Weeks For $10
Select Page
A Way To Get Out Of Your Own Way- Las Vegas Fitness

A Way To Get Out Of Your Own Way- Las Vegas Fitness

by Tony Cress | Jul 16, 2020 | Knowledge Base

Exercise. We exercise to get out of pain. We exercise to increase the ability to move. We exercise to burn calories, but right now, that’s not the important stuff. Increasing quality of life is important. No nagging injuries or chronic pain is important. How do...
Training Like an Athlete or Training Like a Sheep

Training Like an Athlete or Training Like a Sheep

by Tony Cress | Dec 13, 2015 | Knowledge Base

Look up at the title again.  Yes, I said training like a sheep.  “Sheep don’t train!” you say.  I disagree.  We see it all the time.  Every day.  Crossfit, P90X, Insanity, Hot Yoga, and whatever else is the trend.  We gather to whatever we hear is...

Recent Posts

  • Gyms Don’t Give You A Better Life-Las Vegas Personal Training
  • The Easy Way To Reach Your Goals In The New Year- Las Vegas Personal Training
  • Don’t Let December Ruin Your Life- Las Vegas Personal Trainer
  • Ask THIS Question To Stop Sabotaging Your Goals-Las Vegas Personal Training
  • You are Your Metabolism. Make It Count- Las Vegas Personal Training
  • Facebook
  • Instagram

Designed by Elegant Themes | Powered by WordPress