by Tony Cress | Jun 20, 2016 | Knowledge Base, Uncategorized
Wow. Been a while since I’ve been on here. Over a month. I gotta get back to being cool and talking about fitness, huh? I’ve gotten too happy with facebook live. Anyway, I gotta get back to why you guys clicked on this link. I’ve had people talk to...
by Tony Cress | Mar 7, 2016 | Uncategorized
The American College of Sports Medicine just released their top 20 fitness trends for 2016, and TCPT doesn’t disappoint. Out of the 20 most popular trends, TCPT is involved with 14 of them. Looks like we are moving in the right direction. Let’s look at...
