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Free Workouts Are Everywhere – That’s Not Good For You

Free Workouts Are Everywhere – That’s Not Good For You

by Tony Cress | Jul 22, 2017 | Uncategorized

Go on YouTube, go to a number of various sites, you can get more free workouts than you can ever do in your life, so why are we not all in tremendous shape?  I watched a TedTalk one day about choices.  They were talking  about how at a grocery store, if given too many...
Changing The Fitness Process-  Vegas Personal Trainer

Changing The Fitness Process- Vegas Personal Trainer

by Tony Cress | Mar 31, 2016 | Knowledge Base

Happy Friday! I felt the need today, to let you guys know a little something about the state of fitness, that you may or may not realize applies to you.  You see, we’ve been so convinced by marketing and social media that the way to our ultimate fitness is to...

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