by Tony Cress | Jan 2, 2023 | Knowledge Base
We’re all trying to make our lives easier and avoid DOING THE WORK.Do. The. Work. “Minimize effort, maximize results!”Why does that make sense to any of us? If you are saying it doesn’t, it just isn’t in those exact words that you believe...
by Tony Cress | Oct 9, 2019 | Knowledge Base
This is not about exercise today. It’s about mental well being… kind of. I guess I’d like to ask a question. What are you doing DIFFERENT than other people in your industry to make sure you are not an “average” person in your industry?...
by Tony Cress | Aug 15, 2015 | Knowledge Base
If you have been to TCPT, you may realize we aren’t all about getting you to puke, or see how long you can last until your legs fall off. That’s cool and all, but if it were about doing 500 squats, or burpees, or pushups, I’d phone it in, hire a...
