by Tony Cress | Apr 2, 2020 | Knowledge Base
What a world, huh? Right now, you might be stuck at home, not working, waiting this whole coronavirus thing out. What are you doing to make sure you don’t come out of this worse for the wear? This is one of those times in your life where you can make a GREAT...
by Tony Cress | Mar 7, 2016 | Uncategorized
The American College of Sports Medicine just released their top 20 fitness trends for 2016, and TCPT doesn’t disappoint. Out of the 20 most popular trends, TCPT is involved with 14 of them. Looks like we are moving in the right direction. Let’s look at...
