by Tony Cress | Jun 27, 2021 | Knowledge Base, Uncategorized
You want to quit wasting time in your workouts? This video might be an important one to watch. Check it out here: Get More From Your...
by Tony Cress | Dec 13, 2017 | Knowledge Base
Bottom line: I don’t think everyone should come work out at TCTC. A lot of people are not willing to understand the theory or philosophy we have, because they subscribe to what marketing is telling them to believe is the way to “fitness”. If someone...
by Tony Cress | Dec 10, 2016 | Knowledge Base
The small studio fitness space seems to be dominated by business models which take you from a cardio machine to a bodyweight exercise. Back and forth, back and forth, back and forth and… You’re done! Shred415, Dethrone, Barry’s Bootcamp, Orange...
