Personal Training CAN be an easy way to get in shape. CAN is the key word. And “easy” is relative. There is no easy way to get in shape. That’s the reality of it. There is no magic pill. There is no effortless workout. There is no silly device that lets you lay there and get abs. A pair of spanx or that stupid shirt you see on TV that gives the illusion that a guy doesn’t have a gut, doesn’t get you in shape. YOU get YOU in shape. Fact of the matter is, when it comes down to it, YOU decide how hard you work, what exercises you do, what kind of program and nutrition plan you follow, if you go out drinking, if you decide to skip your workouts, and on and on and on. It’s up to YOU. You can make it easier, by hiring a personal trainer to take out the guess work. But just because you hire a trainer doesn’t mean your job is over. YOU decide what you eat, remember? YOU decide, the other 165 hours out of the week, what you are going to be doing to either move towards your goals, or away from them. Personal Training can be a big help, but YOU decide how “easy” it is to get in shape.
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