Wall-E Or Utopia?-LasVegas Personal Training
There are so many things now to take your attention off of caring for yourself. It's much harder now, with all these apps and video platforms and "must watch" shows and new restaurants and clubs and pools etc. You are still you. And if you don't take care of that,...
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Wall-E Or Utopia?-LasVegas Personal Training
There are so many things now to take your attention off of caring for yourself. It's much harder now, with all these apps and video platforms and "must watch" shows and new restaurants and clubs and pools etc. You are still you. And if you don't take care of that,...
read more
Honest Results With Training- Las Vegas Personal Training
I have discussions like this daily, but it tends to occur with people and nutrition. When a problem is presented with a solution, then another thing pops up, or that solution isn't what they want to do, or that didn't work for them when they tried it for a day. I...
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The Tortoise and The Hare- Fitness Style
If you go to the gym a couple times a week, then miss a week here, only go one time that week and get back on track the next... it doesn't help you. If you eat well for few days, have a friend come in town on the weekend and go out to eat a couple times, get back on...
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