The Way To Change- Las Vegas Personal Training
I'm not here to tell you how to live your life. I'm not here to tell you what you are doing is wrong, but if you are looking to me for help, I've gotta do my part. The way most people look at how to change is backwards. They think they can just hit that ole' 180...
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The Way To Change- Las Vegas Personal Training
I'm not here to tell you how to live your life. I'm not here to tell you what you are doing is wrong, but if you are looking to me for help, I've gotta do my part. The way most people look at how to change is backwards. They think they can just hit that ole' 180...
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Quit Wasting Your Workouts-Las Vegas Fitness
You want to quit wasting time in your workouts? This video might be an important one to watch. Check it out here: Get More From Your...
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The Best Bodyweight Ab Exercises You Aren’t Doing- Las Vegas Personal Trainer
If you've worked out, you've probably done some planks by now. Maybe some crunches, too. If you are really nuts, maybe you've used that ab roller thing! There are so many ways to work those precious muscles that look amazing shirtless or in a bikini, but you want...
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