Do you think about what you are going to be like when you are 70? I’m sure some of you do, but I’m sure some of you don’t. This goes along with goals, but do you act accordingly to how you want to FEEL at 70? Today’s post is going to be very short, but it’s going to have a video below for you to watch. Your fitness and health now, directly affects how you’ll be later in life. Don’t even think about 70. Think about ten years from now, however old you are, where do you want to be then? Would you like to be able to run, bike, play tennis, or just walk up a flight of stairs? Take a look at the video.
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