When someone talks about your work ethic during your fitness what do they say?
Do they say you pay attention and put it in practice?
Does your effort level get focused on what matters or busy work?
Would they say you complain about the work put out in front of you or you embrace the challenge?
Would they say you value fitness and wellness outside of the gym or you go to work and then forget about it when you go home?
Would they say you go above and beyond the tasks at hand or that you just do the bare minimum?