Losing Weight Is Dead-Las Vegas Personal Training

Losing Weight Is Dead-Las Vegas Personal Training

It seems like everywhere you look, someone wants to lose weight. That someone might be you. If it is, you need to read this. Losing weight is dead. Not really, but the concept of having that be your motivation SHOULD be dead, and I'll explain why. How does losing...

A Way To Get Out Of Your Own Way- Las Vegas Fitness

A Way To Get Out Of Your Own Way- Las Vegas Fitness

Exercise. We exercise to get out of pain. We exercise to increase the ability to move. We exercise to burn calories, but right now, that's not the important stuff. Increasing quality of life is important. No nagging injuries or chronic pain is important. How do we get...