Meet The Fit Family- Jen Keating

Meet The Fit Family- Jen Keating

I feel like we need to recognize some of the people that make TCPT… TCPT. So, from time to time, I’m going to feature someone that comes to the gym, and let you know a little bit about their story. To kick things off, I am going to introduce you to a...
How to Succeed in a Fitness Program

How to Succeed in a Fitness Program

A lot of new members at TCPT don’t know where to begin.  Some people looking into training at our facility are intimidated by staying a health and wellness program, so they get scared of of commitment.  I’m going to try to help a few of those people out...