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Training Like an Athlete or Training Like a Sheep

Training Like an Athlete or Training Like a Sheep

by Tony Cress | Dec 13, 2015 | Knowledge Base

Look up at the title again.  Yes, I said training like a sheep.  “Sheep don’t train!” you say.  I disagree.  We see it all the time.  Every day.  Crossfit, P90X, Insanity, Hot Yoga, and whatever else is the trend.  We gather to whatever we hear is...

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