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Wall-E Or Utopia?-LasVegas Personal Training

Wall-E Or Utopia?-LasVegas Personal Training

by Tony Cress | Nov 19, 2021 | Knowledge Base

There are so many things now to take your attention off of caring for yourself. It’s much harder now, with all these apps and video platforms and “must watch” shows and new restaurants and clubs and pools etc. You are still you. And if you...
Training Like an Athlete or Training Like a Sheep

Training Like an Athlete or Training Like a Sheep

by Tony Cress | Dec 13, 2015 | Knowledge Base

Look up at the title again.  Yes, I said training like a sheep.  “Sheep don’t train!” you say.  I disagree.  We see it all the time.  Every day.  Crossfit, P90X, Insanity, Hot Yoga, and whatever else is the trend.  We gather to whatever we hear is...

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