by Tony Cress | Nov 19, 2021 | Knowledge Base
There are so many things now to take your attention off of caring for yourself. It’s much harder now, with all these apps and video platforms and “must watch” shows and new restaurants and clubs and pools etc. You are still you. And if you...
by Tony Cress | Nov 18, 2017 | Knowledge Base
So you want to be THE BEST in your industry. You want to be the top individual in your field. This is quantifiable. Here are a couple questions you have to ask yourself. I am of course going to apply it to the movement training industry. Although I don’t...
by Tony Cress | Nov 27, 2016 | Knowledge Base, Uncategorized
A conversation earlier today got me wondering about people and their journey to health and well being. We always call it a “journey” or a “path” and we use the “road map to success”. It got me thinking. What is your...
by Tony Cress | Feb 27, 2016 | Knowledge Base
A lot of new members at TCPT don’t know where to begin. Some people looking into training at our facility are intimidated by staying a health and wellness program, so they get scared of of commitment. I’m going to try to help a few of those people out...
