702-602-0091 tonept3@hotmail.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
  • Already a Member? Download Our App!
Tony Cress Training Center
  • Home
  • About
  • Schedule
  • Private Training
  • FAQ
  • Blog
  • Nutrition
  • Contact
  • Sign Up For A FREE Week
Select Page
A Way To Get Out Of Your Own Way- Las Vegas Fitness

A Way To Get Out Of Your Own Way- Las Vegas Fitness

by Tony Cress | Jul 16, 2020 | Knowledge Base

Exercise. We exercise to get out of pain. We exercise to increase the ability to move. We exercise to burn calories, but right now, that’s not the important stuff. Increasing quality of life is important. No nagging injuries or chronic pain is important. How do...
Training Like an Athlete or Training Like a Sheep

Training Like an Athlete or Training Like a Sheep

by Tony Cress | Dec 13, 2015 | Knowledge Base

Look up at the title again.  Yes, I said training like a sheep.  “Sheep don’t train!” you say.  I disagree.  We see it all the time.  Every day.  Crossfit, P90X, Insanity, Hot Yoga, and whatever else is the trend.  We gather to whatever we hear is...

Recent Posts

  • Losing Weight Is Dead-Las Vegas Personal Training
  • State Of The (TCTC) Union- Las Vegas Personal Training
  • A Way To Get Out Of Your Own Way- Las Vegas Fitness
  • Are You ALL IN on Life?- Las Vegas Personal Trainer
  • When Is It Safe To Go Back To The Gym?
  • Facebook
  • Instagram

Designed by Elegant Themes | Powered by WordPress