by Tony Cress | Jul 22, 2017 | Uncategorized
Go on YouTube, go to a number of various sites, you can get more free workouts than you can ever do in your life, so why are we not all in tremendous shape? I watched a TedTalk one day about choices. They were talking about how at a grocery store, if given too many...
by Tony Cress | Mar 31, 2016 | Knowledge Base
Happy Friday! I felt the need today, to let you guys know a little something about the state of fitness, that you may or may not realize applies to you. You see, we’ve been so convinced by marketing and social media that the way to our ultimate fitness is to...
