by Tony Cress | Jul 25, 2022 | Knowledge Base
Do you want to lose weight but it just isn’t working? Do you want to add a little muscle but you just have not had it happen? Maybe you are like me, and want to get more sleep, but it just hasn’t been in the cards. Today we are going to be looking at a...
by Tony Cress | Feb 15, 2016 | Knowledge Base
For the general public, Fitness is mostly an afterthought or a luxury. If we can get around to it, we’ll do it, or if we have time, we’ll try to get a workout in. Most of the feedback population doesn’t look at fitness as a priority, which is why we...
