by Tony Cress | Sep 3, 2022 | Knowledge Base, Nutrition
Why do people have such a defeatist attitude towards changing your health as you get older?Is it challenging? Yes.Is it impossible? Hardly.My thought is that most people aren’t willing to accept that challenge, but don’t want to admit that, so it becomes...
by Tony Cress | Oct 10, 2015 | Knowledge Base
Afternoon, Evening, or Good Morning! Wherever you are, I’m just writing a quick blog post to let you know we are starting a new challenge at TCPT today, and it’s a little different than before. We’ll have accountability coaches and that sort of...
