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3 Balance Exercises To Do Before Your Workout

3 Balance Exercises To Do Before Your Workout

by Tony Cress | Oct 25, 2015 | Knowledge Base

Most people don’t even think about balance. I don’t quite understand that, as it’s the base of everything. Think about it this way. In any sport, who has the advantage? Most people will say the more athletic one, but I would venture to say it’s...

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