by Tony Cress | Apr 25, 2020 | Knowledge Base
We didn’t do a great job off letting you know that we have been doing live workouts this whole quarantine thing. 39 days in a row. They are up on the Tony Cress YouTube channel, and in our members group on Facebook. Wanted you to still be getting your health on...
by Tony Cress | Sep 7, 2016 | Knowledge Base
I know you probably aren’t in school any more, but if you are a functioning member of society, you should have homework. If you don’t, you aren’t growing at all. Let’s dig in. Let’s say that I’m a personal trainer, and you are my...
