Battle Ropes- Burn The Fat

Battle Ropes- Burn The Fat

All the commercials and Instagram posts depicting really in shape people eventually and inevitably show a dude doing battle ropes and a pushup where they jump in the air and flail their arms out like they are flying. While there’s nothing wrong with this and it...
Win Six Months of FREE Workouts!

Win Six Months of FREE Workouts!

Top of the (morning, afternoon, or evening) to you.  Headline catch your, um… head?  Well, I’ll get straight to the point today.  We are going to give away a 6 month membership to some lucky guy or gal, just for being themselves… and signing up for...