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Making Exercise Better For You

by Tony Cress | Apr 9, 2018 | Uncategorized

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Why Can’t Everyone Just Do The Same Workout?

Why Can’t Everyone Just Do The Same Workout?

by Tony Cress | Mar 30, 2018 | Knowledge Base, Uncategorized

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Group Class Workouts- The Numbers Game

by Tony Cress | Mar 14, 2018 | Uncategorized

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Doing your Best- Training

by Tony Cress | Mar 14, 2018 | Uncategorized

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Quick and Dirty Fit Tip

by Tony Cress | Dec 26, 2017 | Uncategorized

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Your Body Don’t Care!

by Tony Cress | Nov 25, 2017 | Uncategorized

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