Moving Better To Become Stronger

Moving Better To Become Stronger

A lot of people look at corrective exercise as a way to not really get strong. In fact, I have a client who thinks he’s not nearly as strong since we started doing correctives with him, but today I saw him press a weight I’ve never seen him do before....
HATE Working Out?- Las Vegas Personal Trainer

HATE Working Out?- Las Vegas Personal Trainer

If you dislike the thought of sweating it up in the gym, maybe you just aren’t thinking in the right direction. Sometimes, the last thing I want to do in a day is work out!  You want to know what gets me to doing it?  The end result.  I know if I get my workout...